Your Perfect Fit

Throughout our Research & Development journey with dancers across the globe, we quickly realised that traditional S, M, L sizing simply doesn’t work for every body. That’s why we developed a tailored sizing system - combining waistband and cup volume options - for the best possible fit and support.

Step 1 — Find Your Band Size (Pant / High Hip Measurement)

Where to Measure
Measure around your pant/high hip — the point where your hip bones stick out and where the band of pants or underwear usually sits. This is the key measurement for getting the band right.

A Good Band Fit Should:

  • Feel firm enough to stay put while dancing.
  • Not dig in or leave deep marks.
  • Stay in place without rolling, sagging, or riding up.

Band Size Guide

Our Band Size
30
32
34
Conventional Sizing
S
M
L
1 – Pant/High Hip (CM)
76 – 81
81 – 86.5
86.5 – 91.5
1 – Pant/High Hip (Inches)
30 – 32
32 – 34
34 – 36

Step 2 — Choose Your Cup Volume

Getting the right cup size ensures ultimate comfort. The cup edges should follow your inner leg crease without digging in or gaping away. Our sizing lets you choose your waistband and cup separately for a better fit. To make it simple:

  • B Cup (Small) – A closer, minimal fit. Comparable to a “X-Small/Small” fit in most brands.
  • C Cup (Medium) – Balanced support and shape. Comparable to a “Medium” fit in most brands.
  • D Cup (Large) – Extra room in front. Comparable to a “Large/X-Large” fit in most brands.

Not sure which to choose? If your current Dance Support fits at the waist but feels tight or compressive in front, keep the same waist size and go up a cup. If it fits at the waist but feels loose or not supportive enough, go down a cup.

Step 3: Find Your Size Combination

Your final size combines your waist measurement (Step 1) and your cup volume (Step 2). I.e. 32 + C (Medium) = “32C”

Or simply, start with a size comparable to your previous dance belt. Example; if you currently wear a Small, choose a 30B.

Available sizes

Cup size
30
32
34
B
30B
S Band + S Cup
32B
M Band + S Cup
—
C
30C
S Band + M Cup
32C
M Band + M Cup
—
D
—
32D
M Band + L Cup
34D
L Band + L Cup

Still Not Sure?

Try our Fit Suggestion Tool

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How to Wear it

If this is your first time or you've been uncomfortable, this guide may help...

Step in and pull up

Put the garment on like a pair of briefs, ensuring a snug, even fit around the waist and hips.

Lift & Contain

Reach inside the cup and lift the testicles into position at the base of the cup. The base of the cup is contoured to cradle them gently, keeping everything contained and secure.

Positioning

Gently guide the penis upward toward the navel, resting it flat against the lower abdomen inside the cup. This upward orientation is crucial - it works in harmony with the sculpted interior to minimise movement and enhance comfort.

Adjust the thong

Ensure the rear thong is seated firmly at the perineum. For best comfort, spread the buttocks slightly as you position it, then smooth any slack toward the back of the waistband.

It may feel unfamiliar at first

But once correctly fitted, you should feel supported — not restricted. No shifting, no second thoughts, and no need to adjust mid-movement.
Just freedom, where it counts.

Knowing you've got the right size

The cup edges should follow your inner leg crease without digging in or pulling away.
The waistband should sit snug without excessive pressure or visible bulging.